The Map of Inner Evolution and Expanded Consciousness, described cognitively and somatically

On my webpages, Awareness through Knowledge, I posted the above poster of 12 Levels of Consciousness and an article of the Map of Inner Evolution and Expanded Consciousness described cognitively and somatically. Awareness through Knowledge is a topic in the somatic learning programs at my center, Inside Awareness Center for Integrative Somatic Learning.

Each of the programs offered at Inside Awareness have the potential to influence understanding and clarity of these 12 levels of consciousness using practice steps of skill development in the patterns of actions for day to day activities in one’s lifestyle. These qualities bring optimism, hope, self love and esteem in ordinary life experiences initiating fulfillment and contentment. Learn more about the programs in the link below, under the maps 12 Level descriptions.

This article maps consciousness from separation to unity through these levels that are symbolic dimensional stages and described cognitively and somatically.

An audio meditation for each of these 12 stages of consciousness is included in the article. It is a video audio on YouTube.

Read the descriptions of the Maps 12 Levels of Consciousness

The Map of Inner Evolution and Expanded Consciousness, described cognitively and somatically

Listen to the Meditation

These levels of consciousness can be considerations and meaningful intentions. If you are interested in integrating guided patterns of communication, inside and out, to create these levels of consciousness spontaneously in your day to day visit Inside Awareness Center for Integrative Somatic Learning.

Check out:

• Communication and values programs and the Awareness through Movement programs. These are Awareness through Communication and Culture of Values. There are communication and empathy learning programs for business, educational institutions, families, relationships and organizations.
• Feldenkrais Somatic Educational Programs are also described for individuals, and learning environments of all ages.
• Awareness through Feng Shui programs are founded on the philosophy of these 12 Levels of Consciousness
• Awareness through Goal programs use the values of these 12 levels of consciousness plus more universal values as a compass for intention, inspiration, motivations and intuition training.

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_{by Renee Lindstrom, GCFP @ Inside Awareness,}

 _{Copyright 2014 – 2026 Renee Lindstrom, GCFP}