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Somatic Body Mindfulness

Available for Purchase @ the Inside Awareness Center for Integrative Somatic Learning – Hit Article Link below:
Feedback On Body Mindfulness Introduction
“I am excited!!! This is great! It is like you are there with me step by step. It’s what all of us are looking for, real Feldenkrais support” S
“That was great, Renee! You have such a calm and lovely voice. I’m happy to add this to my calming strategies. Thank you. ” H
“I really like this sort of thing and would welcome further “installments” in the series and/or a revised version of this one. I liked the pace at which you spoke, not too rushed and left enough time to do the exploration of the particular area of the body to which you were drawing attention.
I liked that you offered options re leg position (straight out or with bolster under knees) but wondered whether one position or the other is preferable. Or is it just that one would notice different things, depending on how the legs are positioned?” K
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