Books & Audios by Renee

Audios

Somatic Body Mindfulness

Available for Purchase @ the Inside Awareness Center for Integrative Somatic LearningHit Article Link below:

Feedback On Body Mindfulness Introduction

“I am excited!!! This is great! It is like you are there with me step by step. It’s what all of us are looking for, real Feldenkrais support” S
That was great, Renee! You have such a calm and lovely voice. I’m happy to add this to my calming strategies. Thank you. ” H
I really like this sort of thing and would welcome further “installments” in the series and/or a revised version of this one. I liked the pace at which you spoke, not too rushed and left enough time to do the exploration of the particular area of the body to which you were drawing attention.
I liked that you offered options re leg position (straight out or with bolster under knees) but wondered whether one position or the other is preferable. Or is it just that one would notice different things, depending on how the legs are positioned?”   K

Books

Currently Available on Amazon

Welcome to a world of limitless possibilities, where the journey is as exhilarating as the destination, and where every moment is an opportunity to make your mark on the canvas of existence. The only limit is the extent of your imagination.

Integration of nature that align values

qualities with intention and manifestation

to cultivate awareness and connection..

Eating plan for cultivating awareness of

health and wellness through food for

increasing mental, emotional and physical

health.

Books available on Amazon:

Visit Educational Programs @ Inside Awareness Center for Integrative  Somatic Learning

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Copyright 2014 – 2026 Renee Lindstrom, GCFP

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®